Juice It!

Celiac Disease

Recipe: Carrot + Kale + Aloe (fresh)
Explanation: He reports that aloe “promotes great gastrointestinal comfort and improves digestion/absorption”.

Cold, Fever and Flu

Recipe: Carrot + Orange + Lemon + 4 cloves of garlic
Explanation: Carrots, orange and lemon are great sources of natural form of vitamin C. Garlic is well known as nature’s antibiotic.

Thought for the Day

Stepping Lightly
Sustainability has many aspects:
Respect - for yourself and others
Understanding - of yourself and others
Equality - Awareness, Compassion, Communication, Connection

Sun's out!

A local enjoys snorkelling in the seagrass and checking out the local gropers, whiting and moray eel.

Morning!

Bit cloudy this morning, but still doable. Coffee is hot and the muffins are great.

Hazel is a regular.

Hazel is a regular here. She also shares herself one day a week at the Children’s Hospital after which she is exhausted.

Juice It!

Anaemia

Recipe: Carrot + Beet + Celery + Lettuce + Apple
Explanation: In Europe, beet juice has been used as a treatment for anemia. It contains iron, folic acid, Vitamin B1, B2, B6, and vitamins A & C.

Arthritis

Recipe: Carrot + Celery + Pineapple + Lemon
Explanation: Fresh pineapple contains bromelain (enzyme) which works as a natural anti-inflammatory substance for swollen and painful joints.

Quote of the Day

The purpose of our lives is to be happy.
Dalai Lama

Morning yoga

A beautiful way to start the day. Everyone has their own routine. Beautiful!

Some of our Menu

Freshly Squeezed Juices from $5.50

Breakfast all day from $9.00
The Best Bacon and Egg Roll from here to Bondi $9.00
Muffins, cakes, fresh fruit salad, ice creams and drinks.

We're at 487 Bronte Road Bronte Sydney

G’Day Bronte is at 487 Bronte Road Bronte Sydney Australia